During a recent canoe trip to Glen Affric our clients commented on several of meals we had, but one stood out as a fast, calorie high lunch with a punch of flavour. What is in all honesty a very simple recipe, transforms during a hard hike or canoe trip into an aromatic bread that restores your energy and warms you from within.

As Spring explodes around us, it’s a wonderful time of year to interact with your local environment and get to know your neighbourhood plants.

In this micro blog I wanted to share with you a quick nature fix I took, by collecting some wild strawberry leaves on my walk with the family and making a simple cup of wild green tea.

I originally wrote this short tutorial for an online bushcraft store, I've recreated in full for you here.

I thought I’d share with a simple recipe that forms the basis of a staple bread in the wilds, needing only three primary ingredients which can be long stored and transported in such quantities as to sustain you during extended periods away from resupply.